![Reddit - kettlebell - Pavel's NEW Simple & Sinister program minimum - detailed synopsis and comparison with ETK | Kettlebell, Sinister, Synopsis Reddit - kettlebell - Pavel's NEW Simple & Sinister program minimum - detailed synopsis and comparison with ETK | Kettlebell, Sinister, Synopsis](https://i.pinimg.com/originals/80/7b/49/807b49c2c1d8dd4edeb58eb0d9278d37.png)
Reddit - kettlebell - Pavel's NEW Simple & Sinister program minimum - detailed synopsis and comparison with ETK | Kettlebell, Sinister, Synopsis
![Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell](https://preview.redd.it/rvcd1xul0nm61.jpg?auto=webp&s=a87fbd8ddd59dfdb336cf09abcf6d500f8d23764)
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
![Will kettlebell training help me get the lean fighter/boxer look? I have been doing BodyWeight for 6 month and look like average skinny fat guy : r/ kettlebell Will kettlebell training help me get the lean fighter/boxer look? I have been doing BodyWeight for 6 month and look like average skinny fat guy : r/ kettlebell](https://preview.redd.it/vb93pk0a0qj41.jpg?auto=webp&s=85b6c8a70bac6657a6b923e04465e9d6bd06de74)